Get Reconnected with Your Inner Strength and Balance
Tammy Podgis, LMT, NCTMB has been doing massage and bodywork for over 18 years. She specializes in stress relief and working with neck and upper back/shoulder pain issues. She has helped clients with a variety of issues like neck pain, shoulder problems, low back pain or leg issues.
Whether your problem is the result of a traumatic injury or repetitive motion, Tammy has the skills to address your issues.
Less Pain, More Gain
Tammy takes a spiritual holistic approach to her work. She believes that the body has its own innate wisdom to heal. Your body lets her know what needs to be done to unwind to restore balance and healing. The techniques she uses are about listening to your body and letting the body find its own natural balance. Tammy is dispelling the myth to the statement "NO PAIN, NO GAIN" This is a false statement. In her many years of work experience, she has discovered that the more you force the body into what is not its true natural balance the tighter and restricted the body becomes.
Pain Relief and Healing
Kriya Massage Therapy is built around harnessing the body’s own natural healing energy.
It reduces stress both as a direct consequence of the massage and as a longer term state of homeostasis. Kriya massage improves the flow of the lymphatic system and blood. Kriya Massage Therapy helps the body to function more effectively.
Kansa Vatki (KV) Foot Massage™ has been practiced in India for
centuries, following the tried and trusted Ayurvedic tradition.
Ayurvedic is a system of holistic health that originated in India more than 5,000 years ago. From the Sanskrit for "knowledge of life" this ancient tradition of healing teaches us how to achieve physical health, peace of mind, a joyful heart and spiritual freedom.
This healing session is a blended session of Marma and Craniosacral Therapies. These techniques help to bring your body back into a structural and healthy balance.
Marmas are sensitive spots like small "windows" on the skin's surface and subcutaneous layers, acting as mystical junction points between body, mind, and spirit.