Sound Therapy, What is it?
Sound has been used as a healing or calming tool for thousands of years. Himalayan singing bowls (standing bells that "sing") have been used throughout Asia for thousands of years in prayer and meditation, and are now used to promote relaxation and well-being.
Sound therapy is a complementary medicine designed to work alongside orthodox medicine and other alternative healing therapies. Sound has been used to help individuals with a variety of health issues: fertility issues, chronic pain, cancer, stress-related illnesses, and many other issues.
Sound therapy is said to help not only physical illness but also help balance the emotions and quiet a busy mind.