Massage and Bodywork by Tammy

"Expanding Beyond Limitations" Approach

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Kriya MassageKriya Massage Therapy is built around harnessing the body’s own natural healing energy.

It reduces stress both as a direct consequence of the massage and as a longer term state of homeostasis. Kriya massage improves the flow of the lymphatic system and blood. Kriya Massage Therapy helps the body to function more effectively.

Kriya Massage Therapy is an art form that integrates the universal life-force flow from the practitioner and the client. The experience of Kriya is like stepping out of time and space. This gives the client the means of taking inventory of one’s condition, then allowing the subconscious to shift and adjust programmed response to life.

Kriya Massage Therapy is a kind of massage which helps to overcome physical and psychological fatigue. It is a relaxation technique that contributes to overall health of the individual.

Kriya Massage Therapy is helpful for injury treatment and prevention. The imbalances related to the body are rectified, such as neurological, motor and sensory dysfunction. Other benefits of Kriya massage can be relief from muscle tension, improve sleep, increases circulation, increase mental clarity, releases unexpressed emotions, enhance digestion, and provides relaxation. It soothes all kinds of pain. Kriya massage is also effective in providing relief from headaches and backaches.

The kinds of strokes used in Kriya Massage Therapy are long and slow and are circular in nature. The nonstop motion of the strokes helps to induce the client into a sedative and healing place. Other techniques like trigger point, strain-counterstrain, myofacial release, etc. are integrated into the session, depending on the need of the client.

Benefits of Massage Therapy:

© Alleviate Low-back pain and improve range of motion
© Ease medication dependence
© Enhance immunity – the body’s natural defense system
© Exercise and stretch weak, tight, or atrophied muscles
© Help athletes of any level prepare for, and recover from, strenuous workouts
© Improve the condition of the skin.
© Increase joint flexibility
© Lessen depression and anxiety
© Promote tissue regeneration, reducing scar tissue and stretch marks.
© Improve circulation
© Reduce post surgery adhesion's and swelling
© Reduce spasms and cramping
© Relax and soften injured, tired and overused muscles.
© Release endorphin's – the body’s natural painkiller
© Relieve migraine pain
© Decreased Anxiety
© Enhanced sleep quality
© Greater energy
© Improved Concentration
© Reduced Fatigue
© Arthritis sufferers note fewer aches and less stiffness and pain
© High blood pressure patients demonstrate lower die-stock blood pressure
© Premenstrual syndrome sufferers have decreased water retention and cramping

NEW!!!! Offering the following Aromatherapy Massage Sessions

All oils are 100% therapeutic grade oils

For and extra $15 add aroma to your session

(1) It's cold outside warming massage session

This is a nice session with a warming essential oil blend. It has a nice warming effect, helps to increase circulation. Good for someone who wants help get the chill out. Boosts the immune system. This session is also good for digestive issues. A wonderful aroma of the holidays. "Oils used cardamom, clove, ginger and marjoram.

(2) Pain in my neck and back B gone massage session

For those suffering from sore stiff muscles that need help relaxing and reduce the aches and pains of overworked muscles. Inflamed muscle tendons. To help speed up healing of pulled or sprained muscles. Oils used black pepper, eucalyptus, rosemary, lavender, mint.

(3) Chill out massage session

For those who are emotionally overly stressed and over wrought. Help those who need extra help to calm down and to quiet the chattering mind. These oils help to reset the over drive mind and body. Help to decompress. Oils used vanilla, pine, Clary sage, Roman Chamomile, Keffer Lime

Increased the Benefits with Frequent Visits------This is "not" pampering------This is a lifestyle change for the better.

Getting a massage can do you a world of good. And getting massage frequently can do even more. Having a regular session can a lot more than a pill ever will do, this is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider Massage appointments a necessary piece of your health and wellness plan. Ask Tammy to help establish a treatment schedule that best meets your needs.

Call Today for your appointment (603) 290-0638

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Your Massage Routine

Increase the Benefits with Frequent Visits

No matter the type of massage you prefer, stress and pain reduction are an ongoing effort.

Getting a Massage Therapy Session can do you a world of good. And getting Massage Therapy Sessions frequently can do even more.

 

Health and Beauty

Massage Therapy for Health and Beauty

This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year.

Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember, just because a Massage Session feels like a pampering treat doesn’t mean it is any less therapeutic.

Your Wellness Plan

PranaEnergyConsider Massage Therapy appointments a necessary piece of your health and wellness plan.

Ask Tammy to help establish a treatment schedule that best meet your needs